FIVE minute core power
5min
This quick five minute class is packed with every move you need to work the deepest parts of your core muscles! NO EQUIPMENT NEEDED means this can truly be done anywhere, anytime. But don't take my word for it, give it a try for yourself & feel your abdominals light up in all the best ways!
BARRE
Grab your favorite barre props & enjoy these YBY BARRE classes from home! In our BARRE collection, you'll notice a lot of small range to large range movements that are perfect for building stability and mental toughness. Our goal with these BARRE classes is to focus on TUT (time under tension) and muscle fatigue, in a way that feels achievable and empowering. You can do hard things, and this is where you remind yourself of that. Let's move!
